Converters
Cooking Measurements
Cups to tablespoons, grams to cups, ml to teaspoons and more
Unit
Ingredient
1 cup of All-purpose flour ≈
Grams120 g
Ounces4.23 oz
Pounds0.265 lb
Cups1 cup
Tablespoons16 tbsp
Teaspoons48 tsp
Milliliters236.6 ml
Fluid oz8 fl oz
About this tool
Convert cooking measurements between volume and weight using real ingredient densities. A cup of flour, sugar and water all weigh different amounts, so this tool uses a selectable ingredient (flour, sugar, butter, etc.) to give accurate gram-to-cup conversions for baking and international recipes.